On emotional eating, with Geneen Roth

Posted by on Oct 17, 2015 in Blog, Craving | No Comments

I found this article to be super helpful! Author of New York bestseller Woman Food and God, Geneen Roth, writes about how emotional eating stalls our healing. We can get through emotions, without excess food, and come out stronger/more whole. “If you are like most people, you are starving not for food, but for attention–your […]